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8Common Sex Injuries and How to Treat/Avoid Them

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Sex is supposed to be all about pleasure, not pain. But considering all the bumping and grinding that goes on during sex, it’s no surprise that injuries sometimes occur with unintended consequences. Vaginal cuts or tears, rug burns, MIA condoms. if this happens ? this article has you covered we will show you how to heal if they happen to you and how to avoid them in the future.

1: Muscle cramps

Getting muscle injury during sex is a definite possibility, since sex is a physical activity. During intercourse apart from the thighs and calves muscle injury which is more often the case, any muscle in your anatomy can cramp up and cause serious pain.

How To Treat/Avoid Muscle Cramps:

The best way to treat this if it happens is to stretch out those muscles by walking around, it could take from hours to days to heal better. To avoid this injury, you could try switching positions frequently, so your body isn’t in one pose for too long and the muscle won’t cramp up as a result.

2: Vaginal Cuts

Tears can cause pain, bleeding, and even infection down the line, vaginal cuts and tears are just as painful as its name states. These surface cuts in sensitive vaginal skin often occur when a women engages in intercourse but isn’t lubricated enough. The vagina isn’t as elastic as it should be, and tears and abrasions result.

How To Treat/Avoid Muscle Cramps:

Vaginal cuts or tears heal quickly, even within hours after sex. If a day or two pass and the pain doesn’t subside, or bleeding doesn’t stop, you will have to see a doctor about this. To avoid this in the future, you and your partner should engage in a lot of foreplay this will get your vaginal walls wet and well lubricated, and if you are in a hurry to hit the docks well get a lubricant on standby from a store.

3: Missing Condom

So you where very sure to have your partner wear a condom before you engaged in the dance of glory only to find out after a while that your condom might have gone missing in action? well it okay don’t be scared.

How To Treat/Avoid Missing Condoms

you can ask your partner to insert one or two fingers to get it out, make sure you dont panic as this might make your vaginal wall muscle push the condom way in, well even if your man can not reach it with his finger don’t worry research shows its impossible for the condom to go way in past your vaginal, so give it a break

In a day if you still cant reach it just book an appointment with your doctor it will be brought out instantly, to avoid this in the future make sure your partner inserts his penis properly as directed into a condom and be sure that it fits in well. you can always look regularly while in action to be sure its not losing off.

4: Rug cuts/burns

Having sex somewhere other than the bed can be fun and spontaneous. But if you do it on the floor, you might end up with rug cuts. Rug burns can sting like mad and leave you skin looking red and scratched up.

How To Treat/Avoid Rug cuts

Disinfect the area with soap and water and cover with a bandage to prevent infection. Next time you want to get busy on the carpet, try putting down a towel or blanket to avoid more damage.

5: Penile fracture

This is not always common but it is most likely to happen when a woman is on the top position. A penis can’t be fractured since it contains no bones but the injury occurs when an erect penis is forcefully bent, which breaks the blood-filled chambers inside.

If you hear a popping and/or cracking noise during intercourse and all of a sudden your partner is wailing in pain, you could have a penile fracture on your hands. Put an ice pack on it right away, Then run to the emergency room. He’ll need surgery to repair the damaged tissue.

6: Heart attack

The most serious of sex-related injuries is a heart attack.  It takes a certain level of fitness [to have sex], so people with preexisting conditions need to be aware, If you’ve had a heart attack in the past or other major cardio issues, check with your doctor to see if you can safely perform the act.

Many heart attack victims have their first one during sex, and that’s especially true for men. Signs to look for include a sudden tightening of the chest or pressure in the chest, as well as nausea, dizziness, and shortness of breath. But heart attacks in real life don’t always resemble the dramatic clutching of the chest that happens in movies, so if you or your partner has any kind of chest discomfort, play it safe and postpone the action. If it persists or worsens, please see a doctor.

7: Head trauma

Football players aren’t the only ones who need to worry about head injuries. When the lights are out and the action is heating up, it’s not uncommon for one partner to hit their noggin into the headboard, causing serious pain and dizziness. The injury could just be a hard smack with no lasting damage, or it may be a concussion, which is much more worrisome.

A bang to the head probably means you’ll have to stop the sex session and grab some ice, which can help swelling go down. Watch for signs of a concussion such as headaches, nausea, and dizziness. If these occur, even a day or two later, see a doctor ASAP.

8: Bent or broken fingers

When you’re trying out a bendy sex position and then hold it for a while, smaller body extremities, like your fingers, tend to take the brunt of things. Finger injuries are surprisingly common because they get bent back or placed in strange positions, and that could result in a strain or break,

If you notice post-sex pain, bruising, or swelling, put some ice on it. If the symptoms persist for a few days or the pain is crazy-bad, hit your doctor’s office and tell her you’re worried your fingers might be sprained, strained, or fractured.

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Samuel future is a content writer with an English and literature background. Spurred by the desire to inspire young professionals, He started an online community where he shares relevant information aimed at building, empowering, inspiring, supporting and promoting employees to thrive in their careers.

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